Being in a relationship can have a massive impact on your self-esteem and overall happiness. The advantages of maintaining strong relationships are well documented: people in healthy relationships live longer and have fewer physical, emotional, and mental health problems. Being in a troubled relationship, on the other hand, can have a debilitating effect on one’s self-esteem and ability to live life fully. Here are effective relationship counselling tips you can implement and make a positive and long-lasting difference in your relationship:
Counseling for couples and relationships is effective.
Luckily there is hope for those who are having problems with their relationships. According to a growing body of evidence based on decades of couples counseling study, couples can overcome relationship troubles and enjoy happy, whole lives together with adequate therapeutic help. Genuine intimacy requires closeness, communication, and commitment. The couples counselors and psychologists at Life Supports can assist you in unlocking the doors to a successful partnership.
Common Relationship problems
You are not alone if you’re having problems in any of the areas listed below. When issues occur in these areas, couples frequently seek assistance. Rest confident that competent couples counseling can address and resolve all of these issues:
- Issues with communication
- Financial difficulties
- Intimacy loss
- Lack of honesty
- Trust loss
- Sexual adversity
- Aggressive or controlling behavior
- Issues with blended and extended families
- Considering the connection to be one-sided
- What can relationship counseling do for you?
Relationships are as unique as the people who make them up. Each relationship has its own set of obstacles and circumstances, especially when people from various origins, personalities, and value systems are involved. You and your counselor or psychologist will create a working relationship.
You’ll collaborate to identify critical areas for growth and learn practical strategies to help you and your partner develop a pleasant, mutually beneficial relationship. We can help you and your partner in the following ways:
- Deal with pressures
- Improve communication
- Manage conflict
- Intensify emotional and sexual closeness
- Minimize blaming and criticizing behaviors.
- Recognize and develop your relationship’s strengths.
To assist our clients in developing successful and happy relationships, Life Supports relationship counselling, and psychologists employ proven, evidence-based therapeutic strategies such as Emotionally-Focused Couples Therapy (EFT-C) and Integrative Behavioural-Couples-Therapy (IBCT).
It’s normal for one or two family members to start the counseling process, with others coming in when they’re ready. We also offer individual family counseling if you need a nonjudgmental, confidential environment to examine and address your own family concerns. Family counseling is appropriate for small and big family groupings, and attendance by the complete family is not required. Even if some family members refuse to engage, family counseling can be highly beneficial.